Relief Full Insole (Men/Women)

$55.00

$16.50

70% OFF

Size: Extra Extra Small

Size Guide

Women's Size Conversion

Find your US size and read across for UK, European, and Japanese equivalents, based on your foot length.

US Size	UK Size	Europe	Japan	Foot Length (cm)	Foot Length (in)
5	3	36	22	21.9	8 5/8
6	4	37	23	22.8	9
6.5	4.5	37.5	23.5	23.1	9 1/8
7	5	38	24	23.6	9 1/4
7.5	5.5	38.5	24.5	24.1	9 1/2
8	6	39	25	24.5	9 5/8
8.5	6.5	40	25.5	24.9	9 3/4
9	7	41	26	25.3	10
9.5	7.5	41.5	26.5	25.6	10 1/8
10	8	42	27	26.2	10 1/4
10.5	8.5	42.5	27.5	26.7	10 1/2
11	9	43	28	27	10 5/8
12	10	44	29	27.9	11

Whole sizes only? For styles offered in whole sizes only, we recommend sizing down a half size. For sizing recommendations specific to a style, always check the Size Guide on the product page.

Men's Size Conversion

Find your US size and read across for UK, European, and Japanese equivalents, based on your foot length.

US Size	UK Size	Europe	Japan	Foot Length (cm)	Foot Length (in)
7	6	40	25	24.5	9 5/8
7.5	6.5	40.5	25.5	24.9	9 3/4
8	7	41	26	25.3	10
8.5	7.5	41.5	26.5	25.7	10 1/8
9	8	42	27	26.1	10 1/4
9.5	8.5	42.5	27.5	26.5	10 1/2
10	9	43	28	27	10 5/8
10.5	9.5	43.5	28.5	27.3	10 3/4
11	10	44	29	27.9	11
11.5	10.5	44.5	29.5	28.3	11 1/8
12	11	45	30	28.4	11 1/2
13	12	46	31	29.4	11 1/2
14	13	47	32	30.2	11 5/8

Whole sizes only? For styles offered in whole sizes only, we recommend sizing down a half size. For sizing recommendations specific to a style, always check the Size Guide on the product page.

Width Guide

Measure across the widest part of your foot and compare with the values below (in centimetres) to find your width.

Women's Foot Width (cm)

US Size	Narrow	Medium	Wide
5	7.8	8.3	8.8
6	8.1	8.6	9.1
7	8.4	8.9	9.4
8	8.7	9.2	9.7
9	9.0	9.5	10.0
10	9.3	9.8	10.3
11	9.6	10.1	10.6
12	9.9	10.4	10.9

Men's Foot Width (cm)

US Size	Medium	Wide
7	9.3	9.8
8	9.6	10.1
9	9.9	10.4
10	10.2	10.7
11	10.5	11.0
12	10.8	11.3
13	11.1	11.6
14	11.4	11.9

Width availability: Many styles are offered in wide widths — Wide for women and Wide (EE) for men. Use the width filter when shopping to see which styles are available in your width, and check the product page for style-specific fit recommendations.

How to Measure Your Feet

Measure at the end of the day, when feet are at their largest, and always fit the bigger foot.

Foot Length

Stand on a sheet of paper against a wall, mark your longest toe, and measure from the wall to the mark. Compare with the length columns in the size tables.

Foot Width

While standing, measure straight across the widest part of your foot (the ball). Match it to the Width Guide to choose Narrow, Medium, or Wide.

Between Sizes

Size up for sneakers and closed-toe shoes. For sandals with adjustable straps, your usual size should work — loosen or tighten the straps for a custom fit.

Whole-Size Styles

For shoes offered in whole sizes only, we recommend selecting the nearest whole size down for half-size equivalents.

Orthotic Support

Every pair is built with arch-supportive orthotic footbeds. Give your feet a few days to adjust to the support if you are new to supportive footwear.

Style Variations

Fit can vary slightly from style to style. Check the Size Guide on each product page for the manufacturer's recommendation for that specific shoe.

Measuring tips: Wear the socks you plan to pair with the shoes, keep the tape snug but not tight, and take each measurement twice for accuracy. If your two feet differ, fit the larger one.

Quantity

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